What is ASMR? What benefits does ASMR bring to humans?
ASMR is currently becoming a trend when many Youtube players continuously release videos and live streams with whispering voices, knocking objects, pouring water, etc. You feel amused by those sounds. If you have any questions about this trend, please join the wiki to find out what ASMR is.
What is ASMR?
ASMR is an acronym for "Autonomous Sensory Meridian Response". ASMR refers to a shivering sensation in the head or neck after receiving certain stimuli, such as soft sounds or repeated touches. Many people find this shivering very relaxing and somewhat euphoric. The ASMR effect is sometimes compared to an orgasm.
- The tingling sensation of ASMR is not the same as the shivering feeling you get when you listen to good music.
- The feeling of refreshing shivering when listening to a song you like spreads throughout the body at the same time.
- The tingling sensation of ASMR usually begins in the head and neck and can sometimes spread to the arms and legs. Furthermore, ASMR often occurs in waves rather than all at once.
What makes the ASMR sound?
Agents of ASMR effects are varied, from the tangible to the very vague. In general, the feeling of ASMR pleasure can occur if you are exposed to a number of stimuli, such as sound, image, scent, touch, etc.
The ASMR effect is now curious and gradually popular, so there are quite a few people who have recorded videos explaining what ASMR is with sounds that can create ASMR effects for listeners. Some popular sounds that create ASMR effects on YouTube include food chewing, touching, whispering, etc.
What are the benefits of ASMR?
Many scientists have embarked on ASMR research, but until now, the exact effect of this effect has not been determined. However, there are also some good effects that can be listed as follows:
- Nerve relaxation
- Reduce stress and anxiety, improve health
- Improve sleep
- Improve depression
- Increase concentration when working and studying.
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